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Customer Rating: - 3 Workouts in 1 box
Bought this as a gift for a friend. She loves it! You can't beat the price

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Customer Rating: - The Ball and Weights are fine, but the video is awful
This is a great kit because it comes with several items to add to your home gym. The ball works fine; it does not leak air and is durable. The hand weights also work fine, and I use them in other workouts. However, if you are buying this product for a good workout dvd, don't bother. The moves are not helpful and the two people in the video are so boring. They chit chat throughout the workout and it's very distracting. Also, the workout is very slow paced and there is too much explanation going on. If you are looking for a ball and video set, look elsewhere.

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Customer Rating: - Good Workout in Affordable Package
This set is great for quick workout that provides results. The instructors provide the appropriate amount of guidence and provide tips to increase the intensity of the workout for people at a higher fitness level. I've been using this set for about a month and I'm considering purchasing an additional Bell Express kit to add more variation. As for a previous reviewer who commented that height might be an issue - I'm 5'9, so the 65 cm ball works for me, but I can see how someone who is much shorter migh struggle with it.

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Customer Rating: - Warning: You must be tall to benefit!
On the recommendation of a fitness magazine I ordered this kit. I exercise regularly at a intermediate level. I went through the workout only to discover that I couldn't do most of the stability ball exercises correctly. Difficulty was not an issue, height--or my lack of--was a major issue. I am 4'll" and the ball is 65cm. A quick internet search showed me that for my height a 45cm ball works best and is safest. I'm disappointed that I spent $30 for a product that I cannot use (unless I spend more money to get an appropriate size ball). The workout should be clearly marked as appropriate only for persons 5'8"-6'1". The DVD looked like a decent workout for the beginner/intermediate level person. But it is not safe or useful unless you are at least 5'8" tall.